Facts Of Swedish Massage
Facts Of Swedish Massage:
Therapists use massage oils in a Swedish massage, to enable smooth movements.- Swedish massage uses firm but gentle pressure for relaxation, to ease muscle tension and contribute to other health benefits as well.
- Draping is technique of covering the body of the massage client,who is placed nude underneath a towel or sheet. The therapist uncovers only the part of the body that will be massaged. However most people prefer to keep their underwear on.
- Personal preferences should always be stated, with regards to the massage therapy, which will ensure maximum benefits from the massage.
- The amount pressure applied on the body during the Swedish massage can range from light to firm. If at anytime the pressure makes the client feel uncomfortable he/she must inform the therapist immediately.
- A Swedish massage usually includes extra pressure areas of specific muscle tension, however if the body requires firmer pressure then it is advisable to get a deep tissue massage.
- Swedish massage is the foundation massage for other massage techniques like deep tissue massage, sports massage, and aromatherapy massage.
