Cracked heel is not just something that looks ugly, but is also a matter of health concern, since it can invite various other associated issues. However, in some cases though, this problem doesn’t seem to a cause much concern, but... (Read more)
Sleep deprivation is a serious medical risk, but few people are aware of that. A spate of studies is turning up clear links between inadequate sleep and obesity, as well as several related conditions: heart disease, hypertension, and type 2... (Read more)
Self Massage And Tension Release: It isn’t always necessary to visit a therapist or rely on someone else for a stress-busting massage. There are many massage techniques that can be applied to oneself that are both effecting and relaxing. A... (Read more)
Have you woken up in the middle of the night with a toothache or curled up in bed with PMS cramps? Pain is an essential part of life, but can be reduced. Here are some easy ways to ease your... (Read more)
Body Hygiene For Teenagers: Puberty can cause all kinds of changes in your body. Suddenly you might find that one day your hair and scalp have become oily. You might find that you are growing extra hair on some part... (Read more)
Body Hygiene For Babies:Baby hygiene is most important for babies or toddlers. Not only feeding or putting the baby to sleep healthy hygiene habits also need to be a part of the baby’s growth and development.1. Cloth Diapers: Cloth diapers play... (Read more)
Diagnosis Of Back Pain:The major causes for back pain should be diagnosed with proper tests. In case of a common or mild pain, your doctor can diagnose your back pain and condition by visualizing your capability to sit, stand and... (Read more)